Groundbreaking Weight Loss Program Guarantees 16 Lost Pounds in Just 14 Days!

Groundbreaking Weight Loss Program Guarantees 16 Lost Pounds in Just 14 Days!

At a time when the majority of mainstream diets are “time-consuming, inefficient, and just plain ineffective,” a new diet plan is turning heads for producing incredibly fast results.

Developed by health and nutrition coach and personal trainer Brian Flatt, The 2 Week Diet harnesses the body’s natural biology to melt away one to two pounds of stubborn body fat every single day for the first seven days. Then the dieter loses another three-quarter to one full pound of fat every day in the week that follows.

“Yes, those results are typical,” Flatt said. “This diet has proven effective for thousands of people. “It doesn’t matter if you are an ‘average Joe’ or a celebrity, this diet can work for you. It doesn’t require hours in the gym or expensive shakes, replacement meals, and supplements.”

The key to rapid weight loss is a diet that focuses on reducing and eliminating cellular inflammation, which is a poorly-understood, but major contributor to weight gain.

Another critical focus of the diet is hormone control. The interaction between hormones and certain types of calories can prevent weight loss for even the most dedicated of dieters.

“The conventional wisdom of “Eat less, exercise more’ is poor science. It lacks the subtlety necessary to produce results for the large variety of body types out there,” Flatt said. “Too many people are wasting too much money and time on diets that are designed to fail. That’s why I developed this new approach to weight loss.”

The program has been working so well that some people have been contacting Flatt, concerned about the dangers of rapid weight loss.

“The fact is, in a decade of rigorous research, I have found zero safety data warning dieters about losing weight quickly,” Flatt said. “Instead, most studies deal with the methods by which weight loss is achieved — not the speed at which the weight comes off.”

The true danger, it seems, is simply not losing weight at all.

“As it stands, obesity is the #2 cause of preventable deaths in the United States. Being overweight increases your risk of numerous diseases and negative health conditions, including several types of cancers (breast, colon, etc.), coronary heart disease, type 1 diabetes, sleep apnea, gallbladder disease, stroke, hypertension, osteoarthritis and many others. Considering these facts, I believe it makes sense to get rid of excess weight as fast as possible.”

To learn more about whether The 2 Week Diet could help you lose weight fast, visit (HERE).

The Tortoise Never Actually Wins: Debunking the Diet Industry’s “Slow and Steady” Approach

The Tortoise Never Actually Wins: Debunking the Diet Industry’s “Slow and Steady” Approach

The mainstream dieting industry continues to push the “Eat less, exercise more” mantra. Meanwhile, American dieters attempt 5 diets per year, and 95% of them ultimately fail, according to one study.

The slow and steady approach can be effective, but it is primarily an oversimplified solution to a complex problem.

Brian Flatt, owner of R.E.V Fitness and creator of The 2 Week Diet, suggests that truly effective solutions must account for recent findings on the interplay of hormones and calories, cellular inflammation, and the complex psychology of weight loss.

“The key to weight loss is not counting calories — this should be evident by the obesity problem we have here in the U.S. Losing weight has much more to do with eliminating bad calories while increasing good calories, using a strategic system that accounts for how the body’s hormones process nutrients,” he proposes.

“In other words, failure to lose weight in the past has not been your fault. Instead, you have not been given the correct weight loss system.”

Cellular inflammation, a little-known and even less understood problem, is actually a leading cause of weight gain.

Flat echoes recent studies from Harvard Medical School, “Control of cellular inflammation can effectively increase our ability to lose weight, burn fat, increase metabolism, and keep body fat from returning.” Put simply, managing cellular inflammation leads to a healthier and longer life.

The vast majority of current dieting techniques neglect the psychological forces surrounds dieting attempts, which often make or break a diet’s success.

With his thousands of his clients in mind, Flatt remarks, “Again and again it’s been shown that strict, hard-to-follow plans simply don’t work. The same goes for diets that don’t produce immediate results.”

The 2 Weeks Diet does away with the “Eat less, exercise more” paradigm for good. Instead, dieters eat essential nutrients that the body needs for good health and proper functioning, while eliminating nutrients that slow or even prevent fat-burning.

The program also utilizes several supplements that, in combination with the diet, help users recruit body fat to be burned for fuel, thereby maintaining their lean body mass, and raising their metabolism.

Flatt promises, “In the first week alone, your clothes will be looser, you will feel lighter and you’ll feel 10 times better.”

To learn much more about The 2 Week Diet and how it can help you lose 8-16 pounds in just 14 days, click here.

Love To Burn: Target Triglycerides for Rapid, Fat-Burning Weight Loss

Love To Burn: Target Triglycerides for Rapid, Fat-Burning Weight Loss

The mainstream dieting industry often spreads misinformation to keep dieters unsuccessful and consequently returning to buy more ultimately ineffective products. In this culture of confusion, the real culprit of weight gain—the development of triglycerides—often escapes unnoticed.

Brian Flatt, owner of R.E.V. Fitness and creator of The 2 Week Diet, explains that consumed fat is broken down into fatty acids, which are initially very small and can travel in and out of cell walls to be converted into energy. When those fatty acids remain unused, they combine with two other fatty acids and a glycerol molecule to create a “triglyceride.”

Triglycerides are large molecules, and because of their size are unable to exit the fat cells like free-flowing fatty acids can. As a result, triglycerides become the stubborn body fat that plagues so many dieters.

“But here’s the thing,” Flatt said. “Those triglycerides can be targeted, and they can be broken back down into those fatty acids and burned by the body for energy. In fact, when we break down those triglycerides, it is like dumping rocket fuel into your vehicle’s gas tank. Those broken down triglycerides flood the body with a great source of energy that it loves to burn.”

Flatt designed The 2 Week Diet to not only break down existing triglycerides, but to prevent the body from forming new ones.

The end result: dieters are able to lose more weight in three weeks than they would in two to three months on another diet program. Many of his clients have reported losses of 8-16 pounds, the majority of it body fat, in as little as 14 days.

Contrary to popular belief, there is hard evidence that rapid weight loss can actually be healthy. Perhaps the most well-known testimony comes from participants on NBC’s The Biggest Loser.

The show’s weight loss consultant, Dr. Michael Danzinger, says, “In theory, one could drop as much as 20 pounds in a week. The truth is that nothing is wrong with losing weight rapidly—as long as you do it the right way.”

Flatt also remarks on the psychology of weight loss, “Losing 3 to 4 pounds in the first few days is rewarding in itself, but the real benefit is the motivational factor it produces. Studies show that early success produces future success, and dieters that drop a dress size in a few days are far more likely to keep burning away fat.”

ABOUT THE 2 WEEK DIET

The 2 Week Diet focuses on three main components to help dieters lose unwanted weight: diet, exercise, and mindset. Dieters learn what, when, and how to eat for optimized weight loss. They also receive supplement and exercise advice to accelerate the process. Finally, they develop the mindset—or willpower—to lose weight and keep it off. Brian Flatt, nutrition coach and owner of R.E.V. Fitness, developed the 2 Week Diet.

To learn much more about The 2 Week Diet, click here.

Success Breeds Success: Fed-up Dieters Achieve in 2 Weeks What Normally Takes 2 Months

Success Breeds Success: Fed-up Dieters Achieve in 2 Weeks What Normally Takes 2 Months

Fruitless diet programs are often a psychological—not physiological—problem. Many diet programs are potentially effective but fail to produce immediate results, causing disheartened dieters to abandon an otherwise rewarding path. Substitute quick, robust losses, and dieters experience optimism rather than demotivation and enjoy continued progress rather than resignation.

Nutrition expert and personal trainer Brian Flatt recognized this pattern and created The 2 Week Diet, a new weight loss program that flips the conventional psychology on its head to great effect. Users typically report losing 8-16 pounds in 14 days.

“Nothing breeds success like success,” said Flatt, who also owns R.E.V. Fitness in Southern California. “Now dieters can see their progress almost immediately, so instead of growing discouraged and bouncing from program to program, they devote sustained energy to their current diet plan.”

The notion that early success generates more success has been substantiated in a recent study by Arnout van de Rijt, Associate Professor in Stony Brook University’s Department of Sociology and the Institute for Advanced Computational Science (IACS). He concluded, “Modest initial success may be sufficient to trigger a self-propelling cascade of success in various success-breeds-success scenarios.”

Flatt applies this wisdom to his system, “When a dieter sees quick results, he or she becomes more engaged. That produces a ‘snowball effect’: results get better and better as dieters see themselves getting leaner and leaner.”

On this program, dieters notice favorable body composition changes in the first couple of days. In the first week alone, dieters are likely to see in the neighborhood of 10 pounds of fat stripped from their body. Flatt exults, “Their clothes will be looser, they will feel lighter, and they’ll feel 10 times better.”

His program does much more to help dieters lose as much weight as possible. It corrects the rampant misinformation that dieters receive from the mainstream diet industry.

It also provides dieters with a simple, easy-to-follow weight loss plan. Studies show that difficult plans which include counting calories or rigorous exercise programs simply don’t work because people don’t stay the course.

As a result, dieters can lose more weight in two weeks than they would in two to three months on another diet program.

To learn much more about The 2 Week Diet, click here.

Harvard Studies on Cellular Inflammation Fuel Innovative Diet Program

Harvard Studies on Cellular Inflammation Fuel Innovative Diet Program

experts like Dr. Alessio Fasano, holder of the W. Allan Walker Chair at Harvard Medical School, the primary culprit of weight gain is cellular inflammation. The 2 Week Diet applies groundbreaking findings like these to optimize the body’s natural fat-burning mechanisms.“If we take control of cellular inflammation, we can effectively increase our ability to lose weight, burn fat, increase metabolism, and permanently stave off body fat,” Flatt said.

His 2 Week Diet also:

Corrects common misconceptions popularized by the mainstream dieting industry

• Provides dieters with a straightforward, step-by-step plan of action
• Produces rapid results to fuel dieter motivation
• Avoids outdated and ineffective techniques like “Count every calorie” and the “Eat less, exercise more” mantra

“Most of the diet plans out there approach weight loss with a slow and sensible approach,” Flatt said. “It’s true that eating certain foods and following rigorous workout programs will produce weight loss. Unfortunately, the process moves at a snail’s pace. The reason is simple: these plans don’t attack stubborn, stored body fat.”

The 2 Weeks Diet provides dieters with nutrients essential for good health and proper functioning, while eliminating foods that slow—and even prevent—fat burning. Ordinary diets burn carbohydrates and proteins before fat, but a specialized diet can circumvent that order. It also helps dieters maintain lean body mass and increase their metabolism.

To learn more about the 2 Week Diet, please visit (HERE).

ABOUT THE 2 WEEK DIET

The 2 Week Diet focuses on three main components to help dieters lose unwanted weight: diet, exercise, and mindset. Dieters learn what, when, and how to eat for optimized weight loss. They also receive supplement and exercise advice to accelerate the process. Finally, they develop the mindset—or willpower—to lose weight and keep it off. Brian Flatt, nutrition coach and owner of R.E.V. Fitness, developed the 2 Week Diet in Southern California.